Anything eatable in the nature is known as food. From ages human beings depend on food for their living. Every living thing consume something or the other to get energy for their development and growth. This energy is directly gained from food. Foods can be classified into two main categories, Body-building food and Energy giving food. As names suggests, their uses are for the very purpose. Food is not only concerned with energy but also it regulates the dietary imbalances in our body. Diet is w
